Health

This is the fastest way to manage stress, according to an expert

4 types of fruit that people with high cholesterol should limit.

Can drinking too much water harm your health? Urologist sheds light on the hidden dangers of overhydration

Chronic inflammation troubles? Doctor shares 6 foods that may help calm the body naturally

Can drinking too much milk increase osteoporosis risk?

How to detect cancer early? Oncologist shares subtle symptoms that often go unnoticed

Can AI help us age better? Bay Area scientists are trying to find out

Do Cats Make Asthma Worse in Children With Allergies?

Nutrition to heal inflammation: Health coach shares 6 whole-foods recipes that can soothe your body from within

87 new appointments to boost SGPGI’s super speciality services, ease patient load

Struggling to lose weight? Gastroenterologist shares one of the easiest dietary upgrades, and it's not a supplement

A Mediterranean diet rich in vegetables, fish, and olive oil reduces dementia risk even in people carrying two copies of the APOE4 gene variant — which raises Alzheimer’s risk 12-fold — according to a 2025 Harvard study in Nature Medicine, in the first finding that a daily food pattern can partially overcome a genetic predisposition long thought to be inescapable

Malabar spinach is very nutritious but is considered "forbidden" for these people.

What is ‘airport skin’? Dermatologist explains why your skin feels dry, tight and dull after flights

Fitness coach suggests 7 exercises and the tools you need for a 10-minute workout to boost strength and flexibility

5 juice recipes to boost vitamins and collagen.

I asked ChatGPT how to beat the heat during peak summer hours — The answer will save you from hotspell, heatstroke

ICMR-funded MIDAS project: PGIDS builds AI database of oral lesions for early cancer detection

For strong bones, drink milk, filtered water and toss PFAs-loaded teflon cookware

Choosing health insurance in 2026? Look beyond premium and check these factors